Your Questions, Answered
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Halo Room is a wellness studio focused on helping you slow down, recharge, and support your health through infrared sauna and recovery-focused services in a calming, welcoming environment.
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We’re currently preparing our space and building out the studio. Join our waitlist to receive updates, behind-the-scenes progress, and opening announcements.
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Halo Room will be located on Hamilton Blvd in the strip mall with Little Caesars, Flamez, and Opa Time.
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Unlike traditional saunas that heat the air around you, infrared saunas use infrared heat to warm your body directly, creating a comfortable and relaxing experience.
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Most infrared saunas operate between 120°F and 150°F, which is generally lower than traditional saunas while still providing an effective sweat session.
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Our standard sessions are 40 minutes, designed to give you enough time to fully relax and recharge.
While many guests enjoy the full session, studies suggest that even 15–20 minutes of infrared sauna use may provide benefits.
We encourage you to listen to your body and build up your time as you become more comfortable with the experience.
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We recommend comfortable, loose-fitting attire, as you may continue to perspire for a short time after your session. (20-30 minutes)
For your comfort, you may also wish to shower after your session and rehydrate well.
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For the best experience, arrive well hydrated, bring water, and plan to arrive a few minutes early for check-in. Wear whatever makes you feel comfortable—we'll take care of the towels.
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We encourage guests to stay well hydrated before, during, and after their session. Filtered water will be available onsite, and electrolyte packets will be available for purchase for those looking for an extra hydration boost.

